What helps me maintain a healthy diet? Stocking my fridge and pantry with lots of healthy foods! I totally still have cravings for junk food, but if they’re not readily available at home then I'm less likely to snack on them. When I go grocery shopping, I try to buy more produce than packaged goods. The more veggies and fruits I see, the...
Hello 2015! It’s the beginning of a brand new year and I know a common new year’s resolution is to be healthy. One of the easiest ways to do that is to have a green smoothie for breakfast and kick start your day with something both nutritious and delicious. This new recipe has been my everyday smoothie for the last few weeks....
